Welcome to The Beat — Where Cardio Meets Family-Fueled Fun!

Hi, we’re Bev and Haily — a mother-daughter duo who transformed our passion for dance-fitness into an exciting cardio party. Since 2015, we’ve been delivering nonstop, fat-burning Beat Boxing Fitness workouts, combining punches, kicks, dance moves, and today’s hottest music to ensure every session is simple, sweaty, and seriously fun!